Resistance Bands Set POWER
Rappd Resistance Bands can be used with below exercises.
- Ankle Jumping Jacks
- Lateral Band Walks
- Standing Glute Kicks
- Banded Walks
- Squat to Lateral Leg Lifts
- Hip Bridge Pulses
- Donkey Kicks
These bands are HIGH resistance.
Rappd Resistance Bands can be used with below exercises.